{"id":396,"date":"2022-03-07T17:45:16","date_gmt":"2022-03-07T17:45:16","guid":{"rendered":"https:\/\/mensquadrant.com\/kr\/%eb%82%a8%ec%84%b1%ec%9a%a9-%ec%ba%90%ec%a3%bc%ec%96%bc-%ec%b9%b5%ed%85%8c%ec%9d%bc-%eb%b3%b5%ec%9e%a5\/"},"modified":"2022-04-05T11:40:35","modified_gmt":"2022-04-05T11:40:35","slug":"%eb%82%a8%ec%84%b1%ec%9a%a9-%ec%ba%90%ec%a3%bc%ec%96%bc-%ec%b9%b5%ed%85%8c%ec%9d%bc-%eb%b3%b5%ec%9e%a5","status":"publish","type":"post","link":"https:\/\/mensquadrant.com\/kr\/%eb%82%a8%ec%84%b1%ec%9a%a9-%ec%ba%90%ec%a3%bc%ec%96%bc-%ec%b9%b5%ed%85%8c%ec%9d%bc-%eb%b3%b5%ec%9e%a5\/","title":{"rendered":"\ub0a8\uc131\uc6a9 \uce90\uc8fc\uc5bc \uce75\ud14c\uc77c \ubcf5\uc7a5"},"content":{"rendered":"<p>&#8220;\uce90\uc8fc\uc5bc \uce75\ud14c\uc77c \ubcf5\uc7a5&#8221;\uc774\ub77c\ub294 \uc6a9\uc5b4\ub294 \ud3ec\uba40\ud558\uac70\ub098 \uc138\ubbf8 \ud3ec\uba40\ub85c \uac04\uc8fc\ub418\uc9c0 \uc54a\ub294 \uacbd\uc6b0\uc5d0 \ub300\ud55c \ud6e8\uc52c \ub354 \ud3b8\uc548\ud55c \ubcf5\uc7a5 \uaddc\uc815\uc744 \ub098\ud0c0\ub0c5\ub2c8\ub2e4. \ub0a8\uc131\uc758 \uacbd\uc6b0 \ud574\ub2f9 \uc774\ubca4\ud2b8\uc5d0 \ub530\ub77c \uae30\ub300\uce58\uac00 \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ube44\uacf5\uc2dd\uc801\uc778 \uacb0\ud63c\uc2dd\uc5d0 \uac00\ub4e0 \uc800\ub141 \uc5c5\ubb34 \ubaa8\uc784\uc5d0 \uac00\ub4e0, \uce90\uc8fc\uc5bc\ud55c \uce75\ud14c\uc77c \ud30c\ud2f0\uc5d0 \ubb34\uc5c7\uc744 \uc785\uc5b4\uc57c \ud558\ub294\uc9c0\uc5d0 \ub300\ud55c \uc6d0\uce59\uc740 \ub3d9\uc77c\ud558\uac8c \uc720\uc9c0\ub429\ub2c8\ub2e4.<\/p>\n<div class=\"LtkBlockTop\">\n<h2 id=\"%ec%ba%90%ec%a3%bc%ec%96%bc-%ec%b9%b5%ed%85%8c%ec%9d%bc-%eb%b3%b5%ec%9e%a5%ec%9d%98-%ea%b8%b0%eb%b3%b8\">\uce90\uc8fc\uc5bc \uce75\ud14c\uc77c \ubcf5\uc7a5\uc758 \uae30\ubcf8<\/h2>\n<p>\uac04\ub2e8\ud788 \ub9d0\ud574\uc11c, \uc774 \uc2a4\ud0c0\uc77c\uc758 \ubcf5\uc7a5\uc740 \uce75\ud14c\uc77c\uacfc \ube44\uc988\ub2c8\uc2a4 \uce90\uc8fc\uc5bc \uc0ac\uc774 \uc5b4\ub518\uac00\uc5d0 \uc788\uc2b5\ub2c8\ub2e4. \ud131\uc2dc\ub3c4\ub098 \ub108\ubb34 \ub2e8\uc815\ud55c \uc637\uc740 \ud53c\ud558\uc2ed\uc2dc\uc624. \uadf8\ub807\uc9c0 \uc54a\uc73c\uba74 \uc5b4\uc6b8\ub9ac\uc9c0 \uc54a\uac8c \ubcf4\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubc29\ubc95\ub9cc \uc54c\uba74 \ubb34\uc5c7\uc744 \uc785\uc744\uc9c0 \uacb0\uc815\ud558\ub294 \uac83\uc740 \uc27d\uc9c0\ub9cc \uc138\ubbf8 \ud3ec\uba40\uc6e8\uc5b4\uc640 \ud63c\ub3d9\ud558\uc9c0 \ub9c8\uc2ed\uc2dc\uc624.<\/p>\n<\/div>\n<div class=\"LtkBlockTop\">\n<h3 id=\"%ec%84%b8%eb%af%b8-%ed%8f%ac%eb%a9%80%ec%9b%a8%ec%96%b4\">\uc138\ubbf8 \ud3ec\uba40\uc6e8\uc5b4<\/h3>\n<p>\uc138\ubbf8 \uc815\uc7a5 \ub610\ub294 \uce75\ud14c\uc77c \ubcf5\uc7a5\uc5d0\ub294 \ud45c\uc900 \ubcf5\uc7a5 \uaddc\uc815\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc774\uac83\uc740 \uc77c\ubc18\uc801\uc73c\ub85c \uc8fc\uac04 \ud589\uc0ac\ub97c \uc704\ud55c \ubc1d\uc740 \uc0c9 \uc591\ubcf5\uacfc \uc800\ub141 \uc5c5\ubb34\ub97c \uc704\ud55c \uc5b4\ub450\uc6b4 \uc0c9 \uc591\ubcf5\uc73c\ub85c \uad6c\uc131\ub429\ub2c8\ub2e4. \uc561\uc138\uc11c\ub9ac\uc640 \uad00\ub828\ud558\uc5ec \uc591\ubcf5\uc740 \uc885\uc885 \uc625\uc2a4\ud3ec\ub4dc \uc154\uce20, \ub4dc\ub808\uc2a4 \uc2e0\ubc1c \ubc0f \ubcf4\uc644 \ub125\ud0c0\uc774\uc640 \uacb0\ud569\ub429\ub2c8\ub2e4.<\/p>\n<\/div>\n<div class=\"LtkBlockTop\">\n<h3 id=\"%ec%ba%90%ec%a3%bc%ec%96%bc-%ec%b9%b5%ed%85%8c%ec%9d%bc-%eb%93%9c%eb%a0%88%ec%8b%b1\">\uce90\uc8fc\uc5bc \uce75\ud14c\uc77c \ub4dc\ub808\uc2f1<\/h3>\n<p>\uce90\uc8fc\uc5bc \uce75\ud14c\uc77c \ubcf5\uc7a5\uc774 \ubaa8\ub4e0 \uacf5\uc2dd\uc801\uc778 \ubcf5\uc7a5 \uc635\uc158 \uc911\uc5d0\uc11c \uac00\uc7a5 \uc5ec\uc720\ub85c\uc6b4 \uac83\uc774\uc9c0\ub9cc \uc5b4\ub5a4 \uc0c1\ud669\uc5d0\uc11c\ub3c4 \ub370\ub2d8, \ubc18\ubc14\uc9c0 \ub610\ub294 \uc6b4\ub3d9\ud654\ub97c \uc120\ud0dd\ud574\uc11c\ub294 \uc548\ub429\ub2c8\ub2e4. \uc801\ud569\ud55c \uc637\uc744 \ucc3e\ub294 \ub370 \uc5b4\ub824\uc6c0\uc744 \uacaa\uace0 \uc788\ub2e4\uba74 \ub2e4\uc74c \uc694\uc18c\ub97c \uace0\ub824\ud558\uc2ed\uc2dc\uc624.<\/p>\n<ul>\n<li><strong>\uc2dc\uac04<\/strong> \u2013 \uc8fc\uac04 \ud589\uc0ac\uc5d0\ub294 \ubc1d\uc740 \uc0c9\uc0c1\uacfc \ud504\ub9b0\ud2b8\ub97c \uc120\ud0dd\ud558\uace0 \uc800\ub141 \ud589\uc0ac\uc5d0\ub294 \ub354 \ucc28\ubd84\ud55c \ud1a4\uacfc \ud328\ud134\uc744 \uc120\ud0dd\ud558\uc2ed\uc2dc\uc624.<\/li>\n<li><strong>\ub0a0\uc528<\/strong> \u2013 \uc5ec\ub984 \ubcf5\uc7a5\uc740 \uacb9\uacb9\uc774 \uaef4\uc57c \ud558\uae30 \ub54c\ubb38\uc5d0 \uaca8\uc6b8 \uc637\ucc28\ub9bc\uacfc \ud06c\uac8c \ub2e4\ub97c \uac83\uc785\ub2c8\ub2e4. \ucd94\uc6b4 \ub0a0\uc528\uc5d0\ub294 \ub2e8\uc0c9\uc758 \ubc84\ud2bc\ub2e4\uc6b4 \uc154\uce20 \uc704\uc5d0 \uc785\ub294 \uc2a4\ub9c8\ud2b8\ud55c \uc2a4\uc6e8\ud130\ub098 \ub354\uc6b8 \ub54c\ub294 \ub9b0\ub128 \uc7ac\ud0b7\uc744 \uc120\ud0dd\ud558\uc138\uc694.<\/li>\n<li><strong>\uacc4\uc808 \ud2b8\ub80c\ub4dc<\/strong> \u2013 \uc774\ubca4\ud2b8\uc758 \ud654\uc81c\uac00 \ub418\ub294 \ud55c \uac00\uc9c0 \ubc29\ubc95\uc740 \ucd5c\uc2e0 \ud328\uc158 \ud2b8\ub80c\ub4dc\ub97c \ud65c\uc6a9\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uc5ec\ub984 \uacb0\ud63c\uc2dd\uc744 \uc55e\ub450\uace0 \uc788\uace0 \uc2a4\ud2b8\ub77c\uc774\ud504\uac00 \ud070 \uc2dc\uc98c \ud2b8\ub80c\ub4dc\uc778 \uacbd\uc6b0 \uc0c1\ud07c\ud55c \ud654\uc774\ud2b8\uc640 \ucf54\ub784 \uc2a4\ud2b8\ub77c\uc774\ud504 \ube14\ub808\uc774\uc800\ub97c \uc120\ud0dd\ud558\uace0 \ucf54\ub784 \uc0c9\uc870\uc758 \uce58\ub178\uc640 \ud300\uc744 \uc774\ub8e8\uc5b4 \ubaa8\ub4e0 \uc774\uc720\uc5d0\uc11c \ub208\uc5d0 \ub744\ub3c4\ub85d \ud558\uc138\uc694.<\/li>\n<\/ul>\n<\/div>\n<div class=\"LtkBlockTop\">\n<h2 id=\"%eb%b3%b4%ea%b8%b0-%ec%96%bb%ea%b8%b0\">\ubcf4\uae30 \uc5bb\uae30<\/h2>\n<p>\ud3b8\uc548\ud558\uba74\uc11c\ub3c4 \uc2a4\ud0c0\uc77c\ub9ac\uc2dc\ud55c \ub0a8\uc131 \uce90\uc8fc\uc5bc \uce75\ud14c\uc77c \uc6e8\uc5b4\uc758 \ubc14\ub9ac\uc5d0\uc774\uc158\uc774 \ub2e4\uc591\ud569\ub2c8\ub2e4.<\/p>\n<\/div>\n<div class=\"LtkBlockTop\">\n<h3 id=\"%ec%97%ac%ec%9c%a0%eb%a1%ad%ea%b3%a0-%eb%8b%a8%ec%88%9c%ed%95%9c\">\uc5ec\uc720\ub86d\uace0 \ub2e8\uc21c\ud55c<\/h3>\n<p>\uce90\uc8fc\uc5bc\ud55c \uce75\ud14c\uc77c \ubcf5\uc7a5\uacfc \uad00\ub828\ud558\uc5ec \uac00\uc7a5 \uc26c\uc6b4 \uc635\uc158\uc744 \ucc3e\uace0 \uacc4\uc2ed\ub2c8\uae4c? \uc774 \ubbf8\ud559\uc740 \ub9e4\uc6b0 \ud3b8\uc548\ud558\uace0 \ub2e8\uc21c\ud569\ub2c8\ub2e4. \uae54\ub054\ud55c \ud654\uc774\ud2b8\uc758 \uc2ac\ub9bc\ud54f \ud14c\uc77c\ub7ec\ub4dc \uc154\uce20\uc640 \uc2a4\ud1a4 \uceec\ub7ec\uc758 \uc2ac\ub799\uc2a4\ub85c \uad6c\uc131\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \ub354\ube44 \ub4dc\ub808\uc2a4 \uc288\uc988\uc640 \uc798 \uc5b4\uc6b8\ub9ac\ub294 \ucd08\ucf5c\ub9bf \ube0c\ub77c\uc6b4 \uceec\ub7ec\uc758 \uac00\uc8fd \ubca8\ud2b8\uc640 \ud568\uaed8 \ub9e4\uce58\ud574 \ub4dc\ub808\uc2dc\ud55c \ub290\ub08c\uc744 \ub354\ud574\ubcf4\uc138\uc694.<\/p>\n<\/div>\n<div class=\"LtkBlockTop\">\n<h3 id=\"%eb%98%91%eb%98%91%ed%95%98%ea%b3%a0-%eb%82%a0%ec%b9%b4%eb%a1%9c%ec%9a%b4\">\ub611\ub611\ud558\uace0 \ub0a0\uce74\ub85c\uc6b4<\/h3>\n<p>\ub610 \ub2e4\ub978 \uc2a4\ud2b8\ub808\uc774\ud2b8\ud558\uba74\uc11c\ub3c4 \uc2dc\ud06c\ud55c \ub8e9\uc744 \uc5f0\ucd9c\ud558\ub824\uba74 \uae30\uc874\uacfc \uac19\uc774 \uc2ec\ud50c\ud55c \ud654\uc774\ud2b8 \ubc84\ud2bc\ub2e4\uc6b4 \uc154\uce20\ub97c \uc120\ud0dd\ud55c\ub2e4. \uc774\ubc88\uc5d0\ub294 \uc194\ub9ac\ub4dc \uceec\ub7ec\uc758 \ud22c\ud53c\uc2a4 \uc218\ud2b8\ub97c \ub9e4\uce58\ud574\ubcf4\uc138\uc694. \uc758\uc0c1\uc5d0 \ud328\uc154\ub108\ube14\ud55c \uc2a4\ud0ec\ud504\ub97c \ucc0d\uae30 \uc704\ud574 \uc218\ud2b8\uc5d0 \uad00\ud574\uc11c\ub294 \uc911\uc131 \uc0c9\uc870\ub97c \uace0\uc218\ud558\uc9c0 \ub9c8\uc2ed\uc2dc\uc624. \ub300\uc2e0 \ubbf8\ub4dc \ube14\ub8e8, \ud3ec\ub808\uc2a4\ud2b8 \uadf8\ub9b0 \ub610\ub294 \ubc84\uac74\ub514\uc640 \uac19\uc740 \uacc4\uc808 \uc0c9\uc0c1\uc744 \uc120\ud0dd\ud558\uc5ec \ud765\ubbf8\ub97c \ub354\ud558\uc2ed\uc2dc\uc624.<\/p>\n<\/div>\n<div class=\"LtkBlockTop\">\n<h3 id=\"%ed%81%b4%eb%9e%98%ec%8b%9d%ea%b3%bc-%ec%a0%88%ec%a0%9c%eb%90%9c-%eb%af%b9%ec%8a%a4\">\ud074\ub798\uc2dd\uacfc \uc808\uc81c\ub41c \ubbf9\uc2a4<\/h3>\n<p>\ub354 \uc80a\uc5b4 \ubcf4\uc774\uc9c0\ub9cc \uc5ec\uc804\ud788 \uace0\uc804\uc801\uc778 \ub290\ub08c\uc744 \uc8fc\ub294 \uc758\uc0c1\uc744 \uc120\ud638\ud558\uc2ed\ub2c8\uae4c? \uc138\uc6d4\uc774 \ud758\ub7ec\ub3c4 \ubcc0\uce58 \uc54a\ub294 \ud654\uc774\ud2b8 \uc154\uce20\uc640 \ud568\uaed8 \ub9e4\uce58\ud558\ub418 \ube14\ub8e8\ub098 \ub808\ub4dc\uc640 \uac19\uc774 \uc804\uccb4\uc801\uc73c\ub85c \ub300\ub2f4\ud55c \uc0c9\uc0c1\uc758 \uc2ac\ub9bc \ud54f \uce58\ub178\uc640 \ub9e4\uce58\ud574\ubcf4\uc138\uc694. \ud68c\uc0c9, \ubca0\uc774\uc9c0\uc0c9 \ub610\ub294 \ud770\uc0c9\uacfc \uac19\uc740 \ubb34\ucc44\uc0c9\uc758 \ube14\ub808\uc774\uc800 \uc7ac\ud0b7\uacfc \ud568\uaed8 \uc774 \ucf64\ubcf4\ub97c \uc990\uaca8\ubcf4\uc138\uc694. \uc561\uc138\uc11c\ub9ac\uc758 \uacbd\uc6b0 \uc804\ud1b5\uc801\uc778 \uac00\uc8fd \ubca8\ud2b8\uc640 \ub808\uc774\uc2a4\uc5c5 \ube0c\ub85c\uadf8\ub97c \ub9e4\uce58\ud558\uc5ec \uc2dc\uc6d0\ud558\uace0 \uc808\uc81c\ub41c \ub8e9\uc744 \uc5f0\ucd9c\ud558\uc138\uc694.<\/p>\n<\/div>\n<div class=\"LtkBlockTop\">\n<h3 id=\"%ec%9e%ac%eb%af%b8-%ec%9e%88%ea%b3%a0-%ec%9e%a5%eb%82%9c%ea%b8%b0%ec%9e%88%eb%8a%94\">\uc7ac\ubbf8 \uc788\uace0 \uc7a5\ub09c\uae30\uc788\ub294<\/h3>\n<p>\ud398\uc774\uc990\ub9ac\ub098 \ud50c\ub85c\ub7f4\uacfc \uac19\uc740 \uc7a5\ub09c\uae30 \uac00\ub4dd\ud55c \ud504\ub9b0\ud2b8 \uc154\uce20\ub85c \uc758\uc0c1\uc5d0 \uc7ac\ubbf8\ub97c \ub354\ud574\ubcf4\uc138\uc694. \uc218\ud2b8 \ubd84\ub9ac\ud615\uc744 \ubbf9\uc2a4 \uc564 \ub9e4\uce58\ud558\ub4e0 \ud55c \uac00\uc9c0 \uc0c9\uc870\ub97c \uace0\uc218\ud558\ub4e0, \uc154\uce20\ub97c \ub3cb\ubcf4\uc774\uac8c \ud558\uace0 \ub300\ud654\ub97c \ub098\ub204\uae30 \uc704\ud574 \uc911\ub9bd\uc801\uc778\uc9c0 \ud655\uc778\ud558\uc2ed\uc2dc\uc624. \uc5ec\ub984 \ub8e9\uc744 \ub354\uc6b1 \ube5b\ub098\uac8c \ud558\ub824\uba74 \ud0e0 \uac00\uc8fd \ubca8\ud2b8\uc640 \uc5b4\uc6b8\ub9ac\ub294 \ubcf4\ud2b8 \uc288\uc988\ub97c \uc120\ud0dd\ud558\uc138\uc694.<\/p>\n<\/div>\n<div class=\"LtkBlockTop\">\n<h3 id=\"%ea%b4%80%ec%8b%ac%ec%9d%98-%ec%a4%91%ec%8b%ac\">\uad00\uc2ec\uc758 \uc911\uc2ec<\/h3>\n<p>\uc2dc\uc120\uc744 \uc0ac\ub85c\uc7a1\ub294 \uc559\uc0c1\ube14\uc744 \uc6d0\ud55c\ub2e4\uba74 \uc7ac\ud0b7\uc758 \uc0c9\uc0c1 \uc911 \ud558\ub098\ub97c \uc120\ud0dd\ud558\ub294 \ud3ec\ucf13 \uc2a4\ud018\uc5b4\uac00 \uc788\ub294 \uaca9\uc790 \ubb34\ub2ac \uc218\ud2b8 \uc7ac\ud0b7\uc744 \uc120\ud0dd\ud558\uc2ed\uc2dc\uc624. \ub108\ubb34 \uacfc\ud574 \ubcf4\uc774\uc9c0 \uc54a\ub3c4\ub85d \ud558\ub824\uba74 \ud55c \uc0c9\uc870(\uc608: \ud770\uc0c9, \uac80\uc740\uc0c9 \ub610\ub294 \ud68c\uc0c9)\uc758 \uc911\uc131 \uc0c9\uc870 \uc154\uce20\uc640 \ub2e4\ub978 \uc0c9\uc870(\uc608: \ubca0\uc774\uc9c0\uc0c9, 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